Mindset in Gymnastics
I feel that having the right mindset in sports and schoolwork is my key to achieving success. Here is a list of the qualities of my personal mindset in gymnastics and school: 1. Positivity. On days when I feel the most happy to be at the gym and practice my skills, I notice that my gymnastics improves dramatically. I am able to do the skills I was having a hard time with in the past and do harder skills with ease. These days used to happen pretty infrequent for me until I started practicing daily gratitude and positivity. Now I have infrequent "bad" days! Even on these "bad" or tired days, I try my best to stay positive. I notice that when I am able to get past these days, I only get stronger the next day. 2. Focused. When I am focused, I get into this state of what I call "flow." Before I enter this state, I must embody positive emotions and feelings. I then focus that energy into what I am doing and enter into the flow state. When this happens, ...